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Browned Brussels Sprouts with Orange and Walnuts

SUBMITTED BY: Always Cooking Up Something

"I'm a big fan of Brussels sprouts, and this is my favorite way to prepare them, with toasty walnuts and zingy orange."
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon walnut oil
  • 2 pounds Brussels sprouts, trimmed and cut in half
  • 1 orange, zested and juiced
  • 1/4 cup chopped walnuts
  • salt to taste
  • freshly ground black pepper to taste

DIRECTIONS

  1. Evenly spread walnut oil over bottom of a large, heavy skillet over medium-high heat. Place Brussels sprout halves in skillet cut side down. Cook 5 to 10 minutes, until cut sides are lightly browned. Pour orange juice over sprouts in skillet, and continue cooking 5 minutes or until sprouts are tender. Transfer to a large bowl.
  2. Place the walnuts in a small skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted. Gently toss Brussels sprouts with toasted walnuts and orange zest. Season with salt and pepper.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 7, 2007 by HALLERK1
I love brussels sprouts and this is a great recipe! The orange complements the sprouts very... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 28, 2007 by DIANEV1012
I think it would have been alright without orange taste...didn't care for taste combination MORE


 
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Recipe Submitter:

Always Cooking Up Something
Photo by Always Cooking Up Something
Cooking Level: Intermediate
Home Town: Cincinnati, Ohio, USA
Living In: Seattle, Washington, USA
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Nutritional Information
Browned Brussels Sprouts with Orange and Walnuts

Servings Per Recipe: 8

Amount Per Serving

Calories: 99

  • Total Fat: 4.5g
  • Cholesterol: 0mg
  • Sodium: 77mg
  • Total Carbs: 13.2g
  •     Dietary Fiber: 5.1g
  • Protein: 4.6g

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